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Health Visit : Health : Weight Loss : Resources (27 web sites)

Health Visit Recommended Websites

Body Mass Index Calculators
Offers tables for men and women, with adjustments for older and younger individuals. Includes explanation of results. Diet and Nutrition
Provides diet information including low carb diets, diet reviews, and other health information.

Dieting Review
Reviews the general guidelines and the positive and negative aspects of most popular diets. Includes a selection of weight loss tools and a forum.

Eat Fat and Grow Slim
A simple explanation of how most people get fat and how they can easily become slim again without starving or enduring unpleasant diets. Written by Richard Mackarness, M.B.,B.S. BMI Bibliography
A bibliography containing comments on the published science of body mass index and body fat measurement.

If Not Dieting, Then What - Dr. Rick Kausman
Provides help and support for people to achieve and maintain a healthy, comfortable weight without being deprived of food or losing quality of life.

John La Puma, M.D.
Food and medical information, and recipes, from a physician and professionally trained chef.
Individualized diets to lower weight, cholesterol, triglyceride, blood pressure, and blood sugar. Tips, books, online nutrient analysis of your diet, plus nutrition counseling with a dietitian. - Weight Loss
Includes information on therapies, prevention and healthy living.

Program and workshops by Dr. Terlinsky to reduce weight offer physician assistance, multi-modal approach and individualized treatment. Virginia.

Overweight .net
Provides weight management resources, tools, and recipes.

Peoples Choice of Ideal Body Weight
Study shows that people's idea of their ideal body weight, depends on their Age and current Weight.

ScienceDaily: Late-Night Eating Myth
Dispels the myth that eating later in the day is more likely to cause weight gain.

The Calorie Control Council
Explains how to cut calories and reduce fat in a diet. Recommendations on achieving and maintaining a healthy weight, and selection of low-calorie, reduced fat foods and beverages.

The Hacker's Diet
Billed as "how to lose weight and hair through stress and poor nutrition," this is a serious weight loss program written from an engineering and management perspective.

The Lose Weight Diet
Provides a free diet and exercise plan, with an explanation of each phase, and an analysis of common advice. Also includes a comparison of popular diet programs.
Provides information about the Zone diet plan. Includes an introduction, getting started, and the science behind the plan.

WebMD - BMI Calculator
Find information about and calculate your Body Mass Index.

To attain and maintain the ideal weight, the healthy way. Offers message boards, chat, exercise, food for the soul, recipes and success stories.

Weighing the Evidence in Diet Ads
US Government fact sheet explaining false and misleading claims commonly made in weight loss ads.

Weight Loss For All
Provides weight loss solutions through education. Offers articles on exercise, diet, fitness, weight loss tips, and metabolism.

Weight Loss Psychology - Brainwashing Diet Programs
Information on a psychological affirmation method of weight-loss. Includes book excerpts.

Weight Loss:
Links to information about diets, emotional eating, fitness, nutrition, cooking and more, as well as weekly feature articles.

Weight Watchers International
Offers a holistic approach to weight loss. Includes details of the Momentum program, recipes and food tips, meeting locations and success stories.

Weight loss Information
Including everything you need to know from exercises, to diet tips, and motivation.

Wikipedia - Weight Loss
Crowd-sourced encyclopedia article about weight loss and related topics.

Winning with Wendy
Motivation and support for Weight Watchers members. Includes Winning Points recipes, tips, and links.

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